7 Things to Know About Sprouting?

7 Things to Know About Sprouting?

Sprouting your grains and legumes can increase their nutritional value. Some nutritionists theorize that sprouting grains and legumes helps our bodies to recognize them as a vegetable rather than a starch. At any rate, sprouting your grains and legumes turns them into...
How Can I Develop a Family Emergency Plan?

How Can I Develop a Family Emergency Plan?

There are many resources produced by FEMA and ready.gov for creating a personalized family emergency plan for your family. If your family includes children, it can be best to download and fill in an emergency plan template and then discuss the plan with your children...
How Can I Stay Informed on Emergencies Communications?

How Can I Stay Informed on Emergencies Communications?

The American Red Cross has determined that the internet is the third most common way people in the U.S. gather emergency information and contact their loved ones during an emergency. Of course, there are a lot of other ways to stay tuned in to emergencies...
How Can I Talk to Kids About Emergency Preparedness?

How Can I Talk to Kids About Emergency Preparedness?

Depending on the age of your children, you may have to start talking about emergency preparedness by defining what an emergency is. Children of all ages benefit from honest and direct information. Making your children aware of your family’s emergency plan helps them...